I am a pretty self-motivated individual and rarely need much encouragement to get through my to-do list. Every once in a while, however, I lose my way. I know the signs: my energy is low, I don’t leave my bedroom, and I feel overwhelmed. I tuck away in my safe hideaway, and typically spend hours…
“A day without joy is like a canvas without color, a melody without harmony. It lacks the vibrancy that makes life’s moments truly resonate, leaving a void where the magic of happiness and fulfillment should have painted the hours with vibrant hues.” – unknown While it is technically possible for someone to exist without experiencing…
Has it already been twenty-four days since I started on this year’s Advent Calendar Blog? I intended the topic for 2022 to be a reflection on change, and how to face it with courage and dignity, whether it was brought in intentionally or not into our life, yet it seems there were a few other…
If living through a pandemic has taught us anything, it’s to be grateful for what we have..and what we had. Living the past 18 months under restrictions has allowed us to appreciate how much of life’s blessings we took for granted, and how much we wanted them back. For many it has cultivated a greater…
This post is the first of a three-part series on learning to change one’s mindset and actions in order to shift from a life that has become stagnant and sluggish to a one that is vibrant and constantly evolving towards happiness and fulfillment. “You can’t help getting older, but you don’t have to get old”…
Well hello again! How I have missed you! After an 18-month hiatus, I am very happy to have returned to my blog, with an expanded website and as you will soon discover, a whole new venture! That is because as of today, I am very excited to introduce you to SOAR Coaching and Personal Insights,…
