Has it already been twenty-four days since I started on this year’s Advent Calendar Blog? I intended the topic for 2022 to be a reflection on change, and how to face it with courage and dignity, whether it was brought in intentionally or not into our life, yet it seems there were a few otherContinue reading “Advent Calendar Blog 2022 – That’s A Wrap”
Tag Archives: journey
Advent Calendar Blog 2022 – When the Intention Is There…
If you are hearing a lot more conversation and posts about meditation in the last few years than you ever have, it’s because there are three times more adults in North America who have made it a practice, and according to thegoodbody.com, as much as 500 million people globally (about 6%) who are meditating onContinue reading “Advent Calendar Blog 2022 – When the Intention Is There…”
Advent Calendar Blog -2022 – Leading the Changes in Your Life
We’ve often been given the metaphor of making our way down a road or path as a comparison to going though life. I agree that in many ways, there are similarities, for example the final destination is unknown, but we have a map, general knowledge of points of interests along the way, and we haveContinue reading “Advent Calendar Blog -2022 – Leading the Changes in Your Life”
Don’t Let a Good Day Go To Waste
If living through a pandemic has taught us anything, it’s to be grateful for what we have..and what we had. Living the past 18 months under restrictions has allowed us to appreciate how much of life’s blessings we took for granted, and how much we wanted them back. For many it has cultivated a greaterContinue reading “Don’t Let a Good Day Go To Waste”
Advent Calendar – Dec 22nd: The Music of Your Life
“Hey Google, Play Jewel 98.5” And just like that, our favourite radio station is pulled in from the airwaves, and begins to fill the room with music, and we go about our business, having never even moved from our seat to turn on the radio. For the millennials reading this article, it used to beContinue reading “Advent Calendar – Dec 22nd: The Music of Your Life”
Advent Calendar – Dec 18th: Pinterest is my Virtual Assistant
Is it just me, or has life become simpler and yet more complicated with Pinterest? How did we ever live our life before having access to an unlimited compendium of recipes, decor suggestions, fashion hints, life hacks, funny quotes and so much more? Ten years ago, my social media apps consisted primarily of Facebook, andContinue reading “Advent Calendar – Dec 18th: Pinterest is my Virtual Assistant”
Advent Calendar – Dec 12th: The 24-Hour Positive Challenge
Every once in a while, I am reminded of the power of my subconscious thoughts and the dramatic influence they can have on my day, and my life. It’s hard to be aware of these thoughts let alone hear them, but if you slow down enough, and if you still and quiet your mind, youContinue reading “Advent Calendar – Dec 12th: The 24-Hour Positive Challenge”
Advent Calendar – Dec 10th: My Battle
« The first step towards getting somewhere, is to decide that you are not going to stay where you are. »Unknown While I have been sharing my stories of travel, family and what matters most to me with you, there is a journey I undertook this year, that has had the greatest impact in my life andContinue reading “Advent Calendar – Dec 10th: My Battle”
SOAR Coaching and Personal Insights 