“Hey Google, Play Jewel 98.5” And just like that, our favourite radio station is pulled in from the airwaves, and begins to fill the room with music, and we go about our business, having never even moved from our seat to turn on the radio. For the millennials reading this article, it used to beContinue reading “Advent Calendar – Dec 22nd: The Music of Your Life”
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Advent Calendar – Dec 18th: Pinterest is my Virtual Assistant
Is it just me, or has life become simpler and yet more complicated with Pinterest? How did we ever live our life before having access to an unlimited compendium of recipes, decor suggestions, fashion hints, life hacks, funny quotes and so much more? Ten years ago, my social media apps consisted primarily of Facebook, andContinue reading “Advent Calendar – Dec 18th: Pinterest is my Virtual Assistant”
Advent Calendar – Dec 14th: Skating (or walking) Ottawa’s Rideau Canal
If you have ever been spent time in Canada’s Capital as a visitor or a resident, then you likely know of the Rideau Canal. The narrow channel weaves through Ottawa landmarks and neighbourhoods along an 8km stretch, connecting the metropolitan’s two universities while delivering the most picturesque scenery a city can provide. Many of usContinue reading “Advent Calendar – Dec 14th: Skating (or walking) Ottawa’s Rideau Canal”
Advent Calendar – Dec 11th: Settling Into a New Neighbourhood
Change is a good thing. It makes you more resilient, and increases your ability to deal with unplanned events and adapt to the changing world around us. My husband and I have certainly become more resilient to change since 2013, when we sold our house and belongings of 20 years, and uprooted ourselves to Halifax,Continue reading “Advent Calendar – Dec 11th: Settling Into a New Neighbourhood”
SOAR Coaching and Personal Insights 