journalling – SOAR Coaching and Personal Insights

Advent Calendar Blog 2022 – Embrace Imperfection, Know that You Will Be Judged

Do you have the courage to be authentic today? Not only ready to be true to yourself in your thoughts and actions, but willing to present the wonderfully flawed and imperfect you in your interaction with others? Are you able to have lunch with some friends or your boss and admit that you don’t haveContinue reading “Advent Calendar Blog 2022 – Embrace Imperfection, Know that You Will Be Judged”

Advent Calendar Blog 2022 – Self Discovery Through Journalling

I started “freewriting” about 20 years ago. My mother gave me the book The Artist’s Way, by Julia Cameron and it’s morning pages technique is probably what got me started in stream of consciousness journalling. Let me stop you right now, if hearing the word journal immediately brought you back to your youth when oneContinue reading “Advent Calendar Blog 2022 – Self Discovery Through Journalling”