I have been focused on the feeling of anticipation lately. Have you ever stopped to focus on what is happening to you when you experience anticipation? I have a voyage coming up that I have been looking forward to and as it gets closer and I make plans, I am already feeling the joy of when I will get there. How magical is that!
Anticipation carries a delightful thrill, a sense of hopeful expectation that tingles through your being. The unknown possibilities create a positive energy, fostering excitement and optimism. As you eagerly await an event or outcome, the anticipation itself becomes a source of joy, heightening the experience before it even unfolds.
Do you feel a profound emotion that feels like a bubbling sensation running through your body? How would you describe anticipation, when you feel it? Is it the breath you hold as you approach a significant moment or do you notice the heartbeat quickening with hope and excitement?
I would say that one of the most delicious aspects of anticipation is its ability to transform the ordinary into the extraordinary. Whether awaiting the arrival of a loved one, the unveiling of a surprise, or the anticipation of an upcoming event, it has the power to infuse mundane moments with a sense of magic and possibility.

The very act of looking forward to something instills a positive mindset, creating a ripple effect that enhances our overall well-being. As we anticipate, we dream, plan, and imagine, while building a mental bridge to the future.
I remember my daughter looking forward to our annual summer trip to her favorite amusement park. Everyday, she would say « I can’t wait to go to Wonderland » and as we got closer to the date she would say it five, even ten times a day until she could no longer contain her excitement. That’s when I learned how exciting and wonderful anticipation could be.
Anticipation will make the trip last longer if you start getting excited about it as you start planning. Consider the joy that accompanies the anticipation of a journey. The planning stages, from choosing destinations to crafting itineraries, are as much a part of the adventure as the trip itself. Anticipation serves as a beacon, guiding our thoughts and actions toward a future that holds promise and excitement.
In the realm of relationships, anticipation takes on a tender and thrilling quality. The moments before a reunion, the exchange of messages building up to a significant conversation—each instance of anticipation strengthens the emotional bonds we share with others. It heightens connection and deepens the value of shared experiences.
Anticipation, though often associated with the positive, can also be a bittersweet emotion. Waiting for news, be it about a job, an exam result, or a life-changing event, introduces an element of uncertainty. Yet, even in such moments, anticipation teaches us resilience, patience, and the ability to find hope amid the unknown.

Consider how anticipation can even work for you, acting as a magnetic force to attract what you desire by shaping your mindset and influencing your actions. When you eagerly anticipate a goal or outcome, you naturally align your thoughts, emotions, and energy with that desired result. This focused and positive mindset can lead to several key factors that contribute to attracting what you want.
How to use and align anticipation with your aspirations
- Visualization: Anticipation prompts you to vividly imagine your desired outcome. Regular visualization helps create a mental blueprint, making the goal seem more achievable and real. This mental imagery strengthens your belief that what you desire is not only possible but also within reach.
- Positive Energy: The excitement and optimism associated with anticipation generate positive energy. This positive energy not only affects your mood but also resonates with the world around you. Others may pick up on this energy, potentially influencing their support or cooperation, creating a conducive environment for your desires to manifest.
- Goal Setting and Planning: Anticipation often comes with a sense of purpose. You’re more likely to set clear goals and create actionable plans when you’re eagerly anticipating a specific outcome. These goals and plans provide a roadmap for achieving what you desire, turning anticipation into a catalyst for focused and purposeful action.
- Law of Attraction: The law of attraction suggests that like attracts like. When you anticipate and focus on positive outcomes, you’re sending a powerful signal to the universe about your desires. The theory posits that the universe responds to your predominant thoughts and feelings, aligning circumstances to bring your desires into fruition.
- Increased Motivation: Anticipation fuels motivation. The excitement and anticipation for the end goal become a driving force, pushing you to take consistent and determined actions. This sustained effort is crucial in attracting what you desire, as it propels you forward, overcoming obstacles and setbacks along the way.
In essence, anticipation is more than just a passive waiting; it’s an active engagement with your aspirations. It encourages us to savor the present while eagerly looking ahead to the future.
Ultimately, anticipation is the architect of joy, weaving a tapestry of positive emotions through the fabric of our lives.
So, embrace the dance of anticipation, relish the tingling excitement, and let the joy it brings become an integral part of your journey through life.
