Zen Zones: 6 Essential Elements for Crafting Your Perfect Meditation Corner”

Creating a meditation space in small areas of your home not only provides a place to recharge, but is a great way to stay consistent with your self-reflection.  You don’t even need a room to set up a space for introspection. Any under-utilized space like the top of a cabinet or a window ledge has the potential to be a perfect small altar, using a few carefully chosen items to create a tranquil environment. What you need are a few items that will cue your mind visually, aromatically and in other subtle ways into a state of intention for reflection.

This 1-hour workshop covers  6 Key Elements that have energy potential to enhance your connection with your inner guidance system and surround your thoughts with positive energy and vibrations .

Includes take-away material “Zen Zones: Creating a Sanctuary for Self-Reflection”