Whether you want more information, or wish to set up a coaching session with me, the first step is to begin the process of exchanging some preliminary information.

Call or text: 613-614-8510


Please provide me with some basic contact information, and the nature of your request, and I will respond promptly with an answer to your questions, and/or a short questionnaire that allows you to provide me with a bit more background to your challenge.

I look forward to hearing from you.


If you wish to book an appointment, please identify a date that would suit you.

Thank you! I will be in touch shortly.

read on

open your mind to a growth mindset and new perspectives

SOAR Coaching and Personal Insights

Essentials to get you moving towards a satisfying, purposeful life, in gratitude and in celebration.

Discover WordPress

A daily selection of the best content published on WordPress, collected for you by humans who love to read.


Longreads : The best longform stories on the web News

The latest news on and the WordPress community.

%d bloggers like this: