Whether you want more information, or wish to set up a coaching session with me, the first step is to begin the process of exchanging some preliminary information.

Call or text: 613-614-8510


Please provide me with some basic contact information, and the nature of your request, and I will respond promptly with an answer to your questions, and/or a short questionnaire that allows you to provide me with a bit more background to your challenge.

I look forward to hearing from you.


If you wish to book an appointment, please identify a date that would suit you.

Thank you! I will be in touch shortly.

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